Monday, March 25, 2013

Metablism Miracle Eating Plan 3-25-13

So today I am going to start once again to try and get back eating the way my body needs me too. It will take a 8 week period of eating the right things to get me started. I did this a year ago and did well. I worked at. Took the comments from Family, who thought I was eating to little. But kept going, and took my weight down to under 185. yeah that last about 8 months before bad habits and excuses crept back in. Now I'm going to start again, One year later. I know I can do it I jsut have to remember that I'm worth all the effort it will take and will be more proud of my self when I can reach the point of looking at a photo and saying yes I made it.

I had photos take of me just recently and when I saw them. I just sat looking at them. Thats not me I said at first that is someone else, not me. How can that person be me. When I look in the mirror I see my mother when she became diabetic. But these pics of me from the last 5K I ran, well they don't look like my mom, and they don't look like me. At least not like I think I look.


This is me just before the finish line. I'm in green/black. I'm weighing in at 187.2lbs now.  I start at a whooping 213 lbs. just 4 years ago. I now as I look at this picture I don't see me, yet I know in my heart that it is me. All I see is this fat lady, in my mines eye. This is something that I know I have heard can happen and cause of my own self esteem is sometimes Low I hit this point. However, after a few days of time looking at it. I can see the changes. I can see that it is me. Over time, I will get use to it.

Metablism Miracle has taught me that I can do it, espically if I put my mind to it. I just need to make up my mind to do it and keep going no matter what. Met B is hard on me, but I want to get back to where I feel better both physically and mentally about my self. So here it goes one more time. Wish me luck.