Trying a new idea, new idea for me anyway. I started walking to work and walking home. I can't count the number of times fellow workers from the courthouse have stop and asked if I needed a ride home or to work. It has been a big boost to know that people I work with are that kind to me. I even had my daughter Mary stop yesterday and ask to take me home because she thought it was too hot. I was ok, I needed the walk my body was too cold. I had been sitting in my office at 68 degrees to 71 degrees. I have been freezing for days. So walking home lets me warm up and if I feel real good. I get a good work out going and coming. We will see what happens on Tuesday. I step on the scale for my weekly weigh-in. I am on a 9 lbs weight lose by August 14th, my 51st birthday. I also leave 2 days later to go to my family reunion that I have been to in 2 years. So here's hoping for a good walk and lots of weight loss, because I choose to walk to work and home everyday. The gym and I just need to get reconnected. I think that after the vacation. I will be able to get back on track and get reconneted there too. Of course I'm going to try to get back into Zumba now that my instructor is back from having her baby. (Yeah)
So i'm also trying to eat my fresh food out of my garden. This I hope will help more.
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