I didn't know how to start this so I guess I will just post about my day. I'm a busy mom, I have a job run a house with 5 adults living in it. This includes my Husband, my daughter (age 24), my son (age 22) and my daughter in law (age 20). The house is big enough for all this and then some. I love having people in the house. Howeve, I'm never home to enjoy the company much. Besides work, there is the gym, my chruch calling. Then outside activites. I keep busy most nights.
I enjoy watching Biggest Loser most seasons. This one Season 13 not so much. I like to watch NCIS LA, CSI Miami, Vegas, Hawaii Five O, and ION life and Cooking shows. They interest me.
I'm a mom who has spent her life loving my family and doing what is need for them. I have come last. Now I have started to make it about me. They are grown. Don't get me wrong I love my kids and talking to them and hearing about their days. I just need to find a place for me now. Where I can enjoy them and my husband, but also work on me. I need to lose a few pounds. Something I've been working on for a few years now. Just not getting any where with it. I keep losing the same 10 lbs. I need to keep going forward. So I began looking for away whith spending alot of money. I think I've found one.
I began about 1 1/2 weeks ago. The Metabalism Miracle. I find it hard at times. I have no self control. Especially when I'm tired. I need to eat. The family had dinner. I ate before my meeting at church. That was fine no big problem. but got home from my meeting and I saw the pizza that was for them. I thought I could walk away. Nope, I just need 5 grams of carbs and so I took a small slice of pizza. Less than an 1/8 of a slice. I'm sure it was more than 5 grams. I just hope I haven't blow it again. I can go almost a whole week then something comes along and I just can't stop myself. Self destruct is my game. So back on the wagon I go, pick my self up and move.
I went to my meeting tonight on foot. It was only a mile, which I walked in 12 minutes. did pretty good for me. I wish I could run but it's just not happening right now. I do pretty good most of the time just days like this when the family has something that I really love but know its not on my food plan right now. For now no excuses is what I need to focus on. I will not know until May 2 when I see the doctor if I'm doing any good. I have blood test on friday. They should show something I hope. I know one thing I feel better when I keep the carbs to 5X5. That means 5 grams every 5 hours. I have more energy than I've had in months. It feels great. But it could also be because the sun came out after a week of rain. We shall see.
I have signed up for a 5k run. I'm not sure how I'm going to do it. I know I can walk it, but I want to train to see if I can get ready to run or jog it. It's only 3.1 miles. I can do a 1 mile walk and run. but I need to find a comfortable pace on the treadmill for me and see what I can do. I had the machine up to 6,0 speed with elvation 1.0 yesterday, with out feeling I need a bathroom break. That one is going to be my other problem. Will I cave to the problem or find a way around it and keep going. I WANT TO RUN the 5K. Maybe if I type it here I will make it a contract and will do it we shall see I have 3 months to get ready. Aug 4th, 2012 is the date for the run.
I hope I have found all the mistakes. I try to type like I know I can but sometime the fingers have a mind of their own. (LOL)
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